I think I’m going to start using this thing and my entry isnt supposed to have any punctuation because I’m doing voice to text and I really don’t feel like it it says I have 153 followers I wonder how many of you will like this post and I wonder how many of you will feel compelled to respond to it lately I haven’t been feeling great but I’m surviving and I’m alive I don’t know about ttoally healthy because my stomach has been a mess but I attribute that to anxiety and worry and stress for those of you who don’t know me my name is Emily and I’m 33 years old I will be 34 in March and I am starting a completely new chapter of my life I have a 5 year old little girl named Olivia who is a spark plug of Sparky goodness and she and I are going to move into a two-bedroom apartment come November 15th with someone I have loved my entire life even when I didn’t know it
12 Steps For Self Care
- If it feels wrong, don’t do it
- Say exactly what you mean
- Don’t be a people pleaser
- Trust your instincts
- Never speak bad about yourself
- Never give up on your dreams
- Don’t be afraid to say “no”
- Don’t be afraid to say “yes”
- Be KIND to yourself
- Let go of what you can’t control
- Stay away from drama & negativity
- LOVE
You tried to change, didn’t you?
Closed your mouth more,
tried to be softer, prettier,
less volatile, less awake
You can’t make homes out of human beings.
Someone should have already told you that.
There are some people who could hear you speak a thousand words, and still not understand you. And there are others who will understand. without you even speaking a word.
Remember: the time you feel lonely is the time you most need to be by yourself. Life’s cruelest irony.
I don’t think I need a spine. It’s holding me back..
7 Keys to Improving your Self-Esteem
1. Stop comparing yourself to others
2. Stop demanding and expecting perfection (from yourself and other people)
3. Practice kindness and understanding
4. Be your own best friend when you make a mistake
5. Look for things that you like about yourself and choose to take pleasure, and find joy, in them
6. Believe that you deserve to experience good things
7. Make the decision to enjoy your life, and to love what you are doing, and to believe in yourself.





